Clear Your Mind Routine | The Yoga Solution With Tara Stiles

73 0

More yoga routines with Tara Stiles: http://www.youtube.com/playlist?list=PL0632B348AB9BD822

Sometimes we need to do just a little extra to calm and clear our mind. Today, I have a simple routine that will really help make you feel more open and serene.

Follow us on YouTube for new episodes every Thursday: http://www.youtube.com/subscription_center?add_user=livestrongwoman

Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.

Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable manner will guide you towards living well every day.

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/
More Tara: http://www.youtube.com/user/TaraStilesYoga

Related Post

How to Quiet a Bird | Pet Bird

Posted by - Jun 7, 2013, 09:52 pm IST 0
Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhP3NbYQJ5JTc4OPCoQUsYD - - Share these Products with Your Feathered Friends Mini Flying Trapeze Toy for Birds: http://amzn.to/1M9ta7k Coconut…

Leave a comment